Nowadays, some people who care to their healthy prefer to choose healthier food and beverage that will make their body still healthy. There are thousands of healthy food and beverage that you can choose and one of them is tea. As we know, the healthiest tea in this world is green tea. Green tea is healthier than black tea or other teas due to the nutrition on it. Green tea contains extra antioxidant that we know our body needs more antioxidant to prevent or heal any kind of heart disease, and also it has lower caffeine where the other kind of teas contain more caffeine. If you want to consume the green tea also, you can take lipton green tea as your consideration because it offers you pure green tea which means it is good for you to consume. Well, you also should know that there are 3 lipton green tea benefits that you can get while consuming this green tea continuously.
Do you want to know what kind of lipton green tea benefits that you can get while you consume this green tea continuously? Well, before we are discussing about the benefits, you should notice that you can consume green tea at least a cup for one day. Just try to do not consume green tea as many cup as you want. Why? If you consume green tea more than a cup in one day, it will make you can get serious disease instead of healing or preventing your disease. Thus, be careful with consuming this green tea.
Well, there are 3 lipton green tea benefits that you can get. They are:
- This green tea will help you in losing your weight. Some studies have proved that this green tea will help you in losing your weight because this green tea consists of catechins and caffeine. Catechins is a kind of antioxidant type that will alter the pathway of cell-signaling which together, catechins and caffeine, will lost your weight most.
- By consuming this green tea, it may for you to boost your immune system. It has proved by the study that a group of people who drinking green tea continuously, it will make them to fight flu symptoms, and also for a group of people who consume this green tea in a higher levels, it can help them to fight the infection.
- You also can get your heart stay healthy if you consume this green tea continuously because the green tea can reduce the levels of low-density lipoprotein. Lipoprotein is a kind of cholesterol which builds op on your artery walls. By consuming this green tea also will make you can get lower risk of stroke and heart disease.
Those are 3 lipton green tea benefits that you can get while you are starting and continuing in consume this green tea. You just have to consider more whether by consuming this green tea what you need to help your body stays healthy or not, some of you have proved it well, do you?