Smoothie is something that many people love. The same thing is applied for the green tea, especially on these last few years. If you want, you can try the green tea smoothie recipes below to make your own green tea smoothies. The recipe is considerably simple and all of the ingredients are considerably easy to find. Therefore, you can make sure that you will not find a hard time to make this kind of smoothie during your free time. Here are the steps that you need to do to make the tasty green tea smoothies.
For the start, you will need a cup of milk. The meaning of a cup is about 200ml of milk. You can use any kind of milk that you want such as the cow’s milk, the almond milk, and even the coconut milk. However, the coconut milk is something that you need to highly consider because of the nutrients that you can get from this milk. After that, you will also need one banana, some ice cubes and of course, you will need the green tea for the green tea smoothie recipes. For the green tea itself, you will need the Matcha green tea or your can also try the Lipton green tea powder. All of those options are good to try so that you just need to pick one that you can easily find. Do not let yourself to get confused because of the ingredients; just find something simple.
After you have prepared all of those ingredients, you can start with slicing the banana. The size of the sliced banana is all up to you, but the average of one inch sliced is the best one that you can get. This way, you will be able to get some sliced banana from one big banana. The next thing that you need to do is blending the banana with the ice cubes. Make sure you are not using too many ice cubes since when you are trying the green tea smoothie recipes, too many ice cubes will slow the blending process down. Therefore, make sure you are not using too many ice cubes. After the banana has blended perfectly with the ice cubes, you can start to pour the milk slowly. Keep blending all of those ingredients until they are perfectly blended. When everything is ready, you just need to pour one teaspoon of the Matcha green tea or the green tea powder from Lipton.
After blending all of those ingredients for few minutes, everything is ready and you can simply pour the green tea to the glass and enjoy your green tea smoothie recipes. For your consideration, if you think that the ice cubes that you put earlier are not enough, you can put the additional ice cubes on the bottom of the glass before you pour the green tea smoothies. This will make your green tea smoothies even chiller, which is good for many people to have. Enjoy the green tea smoothies that you made on your own.