Is Lipton Green Tea Good for You? That become the common question people asked before trying to consume Lipton green tea. The question comes up is because Lipton is one of the instant tea products. Most of people thought that instant food or beverage are not gives benefit and even not good for body. Foods like instant noodle, instant juice or milkshake, known to cause damage to the use of our brain. Consuming it regularly could cause the malfunction of our brain and sometimes also another part of body. Some of instant coffees also contained of lot of sugar, which could cause to obesity and diabetes. And then how about Lipton which is a product of instant tea? Is it the same as other delicious but dangerous instant beverage which are mentioned before?
Practically, Lipton green tea had the same benefit with other green tea in the common. The instant Lipton Green Tea is still made of natural tea leaves which are not include chemical materials just like other instant food or beverage does. So, Is Lipton Green Tea Good for You? Yes, it could be saying that way. For simple understanding here are some benefits from consuming green tea:
- Fight allergies. Green tea is one of the anti-allergic drinks, the reason is because this beverage contains a unique compound that is called EpigallocatechinGallate (EGCG).
- Enhance the sense of vision. To nourish eyes, the recommended intake is carrots. Even so, a study says that antioxidants found in green tea can also penetrate the eye tissue and produce antioxidant activity. Cathechins, a type of antioxidant in green tea can be absorbed into the eye tissue.
- Lower cholesterol levels. Excessive consumption of oily foods can increase cholesterol levels, which can indirectly increase the risk of heart disease. Therefore, you should replace the intake by drinking green tea. EGCG antioxidants in green tea are believed to inhibit cholesterol absorption from the colon.
From the explanation about the benefits of green tea, do you still came up with the question: Is Lipton Green Tea Good for You? If you still had thinking that consuming instant food or beverage is not good for your body, you could cut a bit the habit of consuming Lipton green tea. In other way, manage the time when you want to intake Lipton green tea. You could consume it once a week until twice a week. “But I want to lose my weight soon!” And then, everything depend on your perspective of thinking. If you want to avoid instant food and beverage but still want to lose weight, you better to take the natural way which making the natural green tea by yourself. You could just by the ordinary green tea and then soak it in cold water or hot water and then add some slices of lemon and mint leaves. Consuming green tea in natural way is indeed still better than consuming the instant ones.
If you still came up with the same question Is Lipton Green Tea Good for You? One information you should now is Lipton green tea benefits weight loss. Drinking Lipton green tea until three cups in a day is still safe for your health. Doing it could help you lose your weight faster. Even though it was an instant green tea, Lipton is still containing antioxidant just like other green tea had. For more effective to lose weight, you could put some slices of lemon inside your Lipton green tea or mint leaves or basil. Those natural ingredient at least lessen the instant effect from Lipton green tea.
Talking about the effect of green tea, there are some of Lipton green tea benefits and side effects, you need to know. Just like the other tea or green tea, Lipton green tea is also contained caffeine. Caffeine in positive way could make you stay awake just like the caffeine contained in coffee. It could make you stay focus for doing your late assignment or home work. Even so, taking caffeine regularly also could cause some side effects to your body. Some of side effects caused by caffeine are like heartbeat fast, nervousness, could not sleep and even depression. The moderate consuming caffeine per day is around 200 until 300 milligrams, and Lipton green tea contains of 35 milligrams caffeine per tea bag. So you could count how many tea bags of Lipton green tea you should take in a day to answer question Is Lipton Green Tea Good for you.
If you still confuse Is Lipton Green Tea Good for You? One thing you should know is that Lipton still made of natural material. Tea leaves could be used for years if it is proceed by drying it. In Lipton tea bag, is contained of green tea which has been dried so that you could simmer it in the hot or cold water. It just the same with other products of tea, which are made from dried tea leaves and then simmer it in the hot water.
Next, if you still not sure and wonder Is Lipton Green Tea Good for You? You could check the ingredients written on the Lipton box. Are there such chemical ingredients which are you not knowing the terms or not? If existed, you could considered it yourself whether to take it or not. You could also check on how many percent of the chemical material contains in every tea bag. If you still do not want to consume it, you should just take the more natural green tea or by making the natural healthy green tea ingredients by yourself.
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Is Lipton Green Tea Good for You? There are some rumors that consuming instant tea could cause cancer. You should believe that those mindset might come from people who want to give the bad impact to the branding of Lipton. Just like aforementioned statements, if you want to do health diet program, you should choose the organic materials for your diet. Everything and then back to your preference. You are the one who is deciding, and you are the one who knows your body well. You should choose either using natural material or instant material for your diet. If you still want to consume it and then do it, but if you do not want, and then leave it.